How comes that people talk about making changes in their lives and yet find themselves stuck in unhealthy habits that no longer serve them? They want to drop them once and for all, but still find themselves always coming back to the old routines. What is this, who came up with that great idea?! A lot of people find themselves having struggles with establishing habits that support them, or letting...
“Wear your weakness like an armor, and it can never be used to hurt you” When some people are rude to us we tend to look for the error in them. We might get angry. We believe that they are the cause of the problem. We like to blame others for our life situation because it is just easier. But as I deeply believe, you are always the cause of your experiences. When people treat you in an...
A breakup is tough. In fact it is probably the most deflating and destroying thing you might experience in your life. And it never gets easier. It makes no difference if you are the one being broken up with or if you are the one breaking up with your partner. It just simply hurts. Everything you build up with your partner, everything you had in that relationship is gone from one moment to the...