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#68 – There Is No Reason Why You Are Not Good Enough

There Is No Reason Why You Are Not Good Enough

I always had the impression in my life, that I am filled with more self-doubt than others. I never felt good enough. Although I am putting in a lot of effort into becoming better just a tiny bit each day, I wondered how still a lot of other people around me seem so much more ahead of me. They make the impression on me that they know “everything” and because of their belief in...

#67 – The Ten Action Signals: Loneliness

The Ten Action Signals: Loneliness

10. Loneliness Anything that makes us feel alone, apart, or separate from others belongs in this category. Have you ever felt really lonely? I don’t think there’s anybody alive who hasn’t. The Message: The message of loneliness is that you need a connection with people. But what does the message mean? People often assume it means a sexual connection, or instant intimacy. Then...

#66 – The Ten Action Signals: Overwhelm

The Ten Action Signals: Overwhelm

9. Overwhelm Grief, depression, and helplessness are merely expressions of feeling overloaded or overwhelmed. Grief happens when you feel like there is no empowering meaning for something that has happened, or that your life is being negatively impacted by people, events, or forces that are outside your control. People in this state become overwhelmed and often begin to feel that nothing can...